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The Mens Health Hard Body Plan

Posted in Uncategorized | August 27th, 2011

Does the Mens Health Hard -Body Plan actually work?

I have purchased the book and I am about to start the plan. Am i wasting my time or will it work? ( I will stick to the guidelines as provided by the book )

Give it a shot. Does the plan seem reasonable?

I used to subscribe to Men’s Health until I started to notice that the articles contradicted one another from month to month and even within the same issue. Example: One article stated that working out FIRST THING was the best way to get results. The very next month, the article stated that working out just before dinner boosted the metabolism through the evening hours and lead to a leaner core.

I once wrote into MH asking specifically about the models – they all seemed so cut and perfect, and I was curious if there was more to their physiques than just working out (any supplement enhancements, etc.). They never printed my letter.

I think the point to anything is to just do something and let your body guide you. For me, genetically and age-wise, I will never be cut like those guys in MH. I just need to work on being healthy!