Quantum Wellness Book
Kathy Freston and gluten free?!?
I’m confused about the recipes in Kathy Freston’s book Quantum Wellness. She talks about going gluten free, yet the some of the recipes call wheat products such as whole bread and cereal. Can someone help me out here?
I do not have the book, but gluten is in wheat, barley, rye, triticale, and SPELT.
You can not go GF if you are using whole wheat.
Why not try the Gluten Free Gourmet’s (Bette Haggmann) Books instead?
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