Health Lessons For Second Grade

Lesson Plan and activity for a second grade class…Suggestions?
I need to do a lesson plan for a second grade class on mental health and also an activity but I dont know where to start. I need an activity for the student to do in 20 minutes (nothing boring)
What can I teach 7/8 year olds about mental health?
What are good activities for them to do about mental health?
I have 3 things I want to talk about but I might not have enough time to all
They are:
stress & stress management (YES children get stressed)
self esteem (bullying)
ADHD
Have the kids make stress balls. All you need are balloons, some flour or corn starch and a funnel. You can talk about what stress is and different ways people manage their stress. Talking to their friends. playing outside, etc.
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