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Health Insurance For Students On Opt

Posted in Uncategorized | August 27th, 2011

health insurance for students on opt
How do I get help for depression without insurance?

I am a 19 year old college student with no health insurance. I know there is a counseling center on my campus but I can’t go cause I don’t have insurance. My parents made me opt out of the campus insurance, so that they could afford for to pay my tuition. I don’t know what to do because I am very severely depressed and dont think I am capable of passing my classes with how I feel now.

First, I admire the courage you’ve shown in reaching out. That same courage? Take it and make the determination to get some answers starting with general information at your college. don’t rely on one person to give you the best answer, listen to those who are showing commitment to getting you some helpful information and professional help.

Next, you DO have choices. Many times depression is “state of mind” and you can affect that state of mind. Larger doses of Vitamin B, Calcium with D, a well-rounded vitamin on top. Think of anything that goes in as being chemically interactive, whether you are aware or not. Start treating your body as if you just learned it’s worth a million bucks – it is and more.

Next, move! Stagnation in the body has it’s own penalties, most just don’t realize it! Lack of exercise or stagnation has a depressive effect. Conversely when you’re exercising you release endorphins, move lymph fluid that carries toxins that contribute toward depressed affect, and the additional oxygen will help you think more clearly.

Write down what you want, start with ANYTHING, don’t edit yourself, just start writing. As your vision develops for things you want to look forward to, it has an energizing and clarifying efffect.

You have choices, add these to your aresenal, learn from your experience, you might be someones great voice in the future that needs help, and you’ll have walked the walk. See yourself there and move forward, get help professionally, help yourself personally.

And choose who you listen to online with a grain of salt.

My prayers are with you.