Health Forums List
For those that suffered w/ anxiety and anxious thoughts, how did you cope?
Could you list sites that helped you overcome your anxiety or coped w/it..
Idk im kinda trying to help people that suffer w/ anxiety as best I can bc i went through and know how fearful and crippling it can make you ..
for those that are suffering now her are some good sites
an anxiety and stress forum http://ehealthforum.com/health/topic38857.html
and this one helps w/ negative thoughts http://www2.hud.ac.uk/hhs/mhrg/anxiety/dealing_with_anxious_thinking.pdf
thnx to all answers in advanced
http://www.feelbetternetwork.com/user
http://www.codependents.org/tools4recovery/patterns.php
http://www.codependency-codependent-no-more-.com/
http://www.alanon.org.za/
I use Al-Anon Family Groups and I attend meetings in person. It’s great support. It’s free. A 12-Step self-help program, lots of understanding people. Helped me learn to socialize and speak to groups of people. Lots of fun.
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