Health Drinks Market Size

how many glasses of water should i drink?
i drink almost 7 bottles of water evry day.. bottles size are of medium size like those we get in market eg kinley, aqua etc…and i have noticed that 3 glasses of water can b filled from one bottle…. tht means approx 20- 25 glasses… is it good for my health?? actually i drink this much amount of water to enhance my looks…. bt i fear of geting into troubles by drinking so much of water. plz tell me m i on right path or should i decrease the number of bottles??
thank u for ur support…
*I think u are drinking in excess !!~
10 to 12 glasses per day are more than
enough !
Your body will retain excess water & may
result in bloating ……!
also yr kidneys will be overloaded ……
everything in moderation is good for
good health !!~☺
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