Health Benefits Of Green Tea
Does black tea (or black tea with jasmine) have any health benefits or would that only be from green tea?
My wife drinks lots of green tea and very seldom black tea. I don’t drink tea at all, a coffee once or twice a day and I’m ok. Anyway, any health benefits from black tea (with say Jasmine)? Know there’s supposedly health benefits from green tea. Thanks.
I thought green tea contained some type of fascist stuff that beat the crap out of anarchist free radicals or something? : )
Evidence for health benefits from both black and green tea range from mixed to poor, depending what you’re treating.
Edit: http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/antioxidants/index.html
Has a good overview of the facts vs. hype of antioxidants.
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