Health Benefits Of Coffee Vs Tea
Green Tea vs. Coffee?
Hi,
I know that Green tea have better health benefits than consuming coffee.
But my question is. Is the Caffeine content similar or the same? Will I have the same amount of Caffeine intake in one cup of steeped Green tea that I do in a normal cup of coffee?
Thank you.
Coffee contains much more caffeine than green tea. But you may use decaffinated coffee if you are worried about caffeine’s effect.
For benefits of green tea,
visit
http://www.egcg.co.uk
Forums
http://www.egcg.co.uk/forum
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