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i need to find information that supports my theory that mental health and physical health are connected…?

i’m preparing for my final paper in my Mental Health & Well-Being class (yeah…i know, it’s only October – hey! i like to stay ahead of the curve) & we all have to choose a topic. my final paper will focus on the corelation between diet and anxiety disorders and cognitive abilities in children & adolescents.

i need web sites, books, journal articles…ANYTHING that supports my theory that poor diet not only leads to poor cognitive function, but exacerbates any mental health issues.
this is difficult, you all have wonderful answers!

I could only give you personal experience. I will check up on your other answers for I would like to find more out myself.

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